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To get started with RiVive please read what each section entails by clicking ‘Learn More’.
What Clients Say
Entrepreneur
Since my early teens I have had severe acne, covering the majority of my face and upper back. For years I was prescribed topical creams and heavy steroids, the results from these medications were not ‘life changing’ in the way that I wanted. I was introduced to Ria by a close family friend. After our initial consultation I knew I had found a different approach. She asked me questions no dermatologist, GP, skin specialist ever had. Within 3 months the difference in my skin and overall outlook in life has taken a complete 180. I didn’t realise how much the impact of stress and certain ‘so called’ health foods had an effect on me. To say my life has transformed is an understatement.
Lawyer
After suffering with autoimmune conditions and mental health issues for over 15 years, I never realised that the two could actually be connected. I came to Ria almost as a last resort, as after using the 'day to day' methods of GP's, dermatologists, therapists etc .... I was lost and very very low. With her methods, my skin, within weeks, and whole outlook on life changed dramatically. Her whole concept is completely different to anything I've ever experienced. My life has taken a complete shift. Will be forever grateful.
Model
I have found Ria to be so very knowledgable. She is has a warm engaging personality and immediately puts you at ease. With her supportive knowledge & guidance I have learnt how to manage & control my stress & anxieties and take back control of my life.
Personal Trainer
RESET, CREATE a new standard for YOUR health, and give YOUR body what it deserves.
YOUR future self will thank you for the choices YOU make today.
Treatment Packages
Deep Dive 1:1
$250
We’ll uncover a baseline snapshot of your current health, symptoms and concerns.
Then build recommendations, and guides to make improvements and step into your new vibrant life.
This is a great starting point if you are unsure about whether coaching is right for you. Or if you are looking for some guidance on where to start, clarity on a particular issue, or wondering what to tweak in order to see better results.
- 1 hour video consultation – to prioritise, and focus your goals, and evaluate your current baseline health, and lifestyle.
- Full health history, and health assessment
- Personalised lifestyle and nutrition recommendations, that you can then action to see immediate improvements to your symptoms, and overall health goals.
1:1 Personalised Coaching
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Personalised nutrition and lifestyle support, an accountability partner.
We will work together to establish your current health baseline, and then create a plan to ensure you are getting the desired health outcomes you have been seeking. This is a partnership to create long term success, and transformation with lasting results. I will guide you and provide you with the tools for success every step of the way. If you are committed to improving your health, and / or have multiple health concerns and goals, then this is for YOU!
– Complete deep-dive session, based upon a thorough health history questionnaire, and review analysis. Whereby we will work together to decide upon the key areas of focus, and on a plan to start actioning that immediately.
– 45 minute Weekly / Bi-weekly follow up sessions (plan dependent / as customized)
– Recipes & wellness materials; along with personalized, nutrition, lifestyle and supplement recommendations
– Personalized Weekly Follow-Up Notes, Goals & Recommendations
– 24/7 Access to me, for all the accountability, and encouragement you need to help guide you with your new lifestyle
– 6 week or 3 month plans available
Consulting & Corporate Well-Being
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Ria’s bespoke services include:
– Consulting services for wellness
– Well-Being and hospitality
– Corporate workshops
Corporate Workshops to include but not limited to:
– Nutritional fundamentals
– Anti-Inflammatory lifestyle
– Gut health
– Nutrition & mental health
– Workplace wellbeing
On top of the physical aspects of what comes with Spina Bifida are those which are not often highlighted, that being the detrimental effects a disability can have on one’s mental health. After exhausting most avenues down the ‘normal’ medical route seeing countless therapists without much success, I opted for a more holistic approach which is how I stumbled across Ria. Her approach is very much conducive to ‘healing from within’ and I soon discovered that mental health and gut health are intrinsically linked. Since working with Ria, I have noticed a significant improvement in my mental well-being using her methods and I will be forever indebted to her.